Monday, June 24, 2013

Peach & Cherry Cobbler For One


Let me start off by saying this isn't a traditional cobbler. It is kind of a combination of a cobbler, grunt, slump, and clafouti. 
It is...however... very tasty. And, all things considered, not that unhealthy. 
Myfitnesspal tells me it is 250 calories, 31 carbs, 10 fat, and 5 protein. I thought that was pretty good considering how decadent it tastes. 
I had this for breakfast but I'm thinking it would make a fabulous dessert too. 
I made a Strawberry Grunt a while back that is very similar but still different enough to warrant it's own separate blog. I like the whole fruit and topping cooked on the stove top thing. 


Peach & Cherry Cobbler For One

Ingredients
Fruit
1 peach, pitted, peeled, diced
4 cherries, pitted & quartered
1/4 tsp flax
2 Tbsp water

Topping #1
1 Tbsp flour
1 Tbsp oats
1/4 tsp baking powder
pinch baking soda
1 tsp granulated brown Sugar Twin
1/2 Tbsp coconut oil
1 tbsp milk

Topping #2
2 Tbsp Krema Maple Syrup Greek Yogurt

Directions
In a small saucepan over medium heat, stir together peach, cherries, flax, and water. Bring to a boil. Reduce heat to medium/low and simmer for 5 minutes.
In a small bowl, stir together flour, oats, baking powder, baking soda, and Sugar Twin. Using a fork, smash in the coconut oil until well combined. Stir in milk until just combined. 
Using a spoon, drop batter evenly over fruit. 


Turn down heat to low and cover pan. 
Let cook for approx 8 - 10 minutes. Batter should appear fairly dry. (Check at 8 minutes - If fruit appears to be burning but top is not done simply add a tsp or two of water and put lid back on.)


Scoop onto serving dish.


Top with Greek yogurt.


The nutritional info includes the Greek yogurt. 
If you haven't tried the Krema Maple Syrup Greek yogurt...you really should...it's amazing! You can use any Greek yogurt to top this if you can't find the Maple Syrup flavor. 
Oh, yes, if you don't have Sugar Twin Granulated Brown you can just use brown sugar or regular sugar. (This will, of course, affect the nutritional info.)
When it is so hot and stuffy out I love recipes that don't involve turning on the oven. 
I also love recipes that are this delicious for only 250 calories. :)

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