Keto Tomato Soup

 

We are well into comfort food weather here in BC. 

And what better comfort food is there than soup? We have an amazing Tomato Soup recipe (HERE), but it is a bit time consuming and it's not keto friendly. It really is THE BEST though so if you want a delicious, from scratch, tomato soup you can can for the winter.... make that one!

This keto friendly tomato soup recipe only takes about 10 - 15 minutes from start to finish. Not even lying. Plus it's delicious. Try both, see which one you like better!

Keto Tomato Soup

Ingredients

24 oz jar of Rao's marinara sauce

1 cup chicken broth

1/2 cup whipping cream

2 Tbsp tomato paste

2 Tbsp Swerve granulated 

salt & pepper

Directions

Stir ingredients together in a pot over medium hot. Bring to a boil, reduce heat, simmer 5 minutes. 

Boom. 

Done. 

The nutritional counts for one serving (recipe makes 4) are: 220 calories, 19 fat, 8 carbs, 2 fiber, and 3 protein. So 6 net carbs! 

FYI - you can thin it a bit with more chicken broth if you feel you need to. It's very thick and luxurious (which is a weird word to use to describe soup but I can't think of another one right now). 

I like to serve them with a big scoop of Twin Peaks Nacho Cheese Protein Puffs. 

But I also love it with a delicious grilled cheese on Carbonaut bread to keep things keto friendly!

Either way, it's low carb, keto friendly, delicious, comfort food. 

You will never be able to convince me that tomato soup and grilled cheese isn't the greatest food pairing in the history of comfort food. 

Yes, I will fight you over this.