Summer time is here.
Okay, maybe not quite officially - I think we have a week or so to go for that - but the heat is definitely on the upswing.
Have I mentioned how much I hate the heat?
*Bah humbug* Give me spring and give me fall but keep the rest, thank you very much.
Anyway, what helps keep us cool better than decadent, creamy milkshakes in all sorts of fancy flavors? Well, how about decadent, creamy milkshakes in all sorts of fancy flavors BUT without all those sneaky calories.
Feel free to indulge as desired....
All the banana pie-y goodness you can handle for a fraction of the calories count.
252 calories, 40 carbs, 3 fat, 15 protein.
What's that? You want something caramel-y with a caffeine kick?
Have we got a deal for you.
286 calories, 52 carbs, 2 fat, 17 protein.
Funky name for a funky shake.
Coconut, caramel, and espresso combine into one heavenly explosion of flavors. Don't miss out!
268 calories, 32 carbs, 8 fat, 16 protein.
Maybe chocolate is more your thing?
You should probably try our chocolate and cream cheese combo then.
350 calories, 73 carbs, 9 fat, 23 protein
You've tried the fruit crisp - now try the milkshake version.
Sweet strawberries, tart rhubarb, throw in some Greek yogurt and oats and *Tah-dah* perfect summer treat.
289 calories, 57 carbs, 4 fat 21 protein
And, last but certainly not least, a cinnamon burst of tastiness to help you get through the day.
126 calories, 34 carbs, 2 fat, 15 protein.
Make sure you have a good supply of coffee/espresso ice cubes and Greek yogurt and you are good to go.
To get to the recipes simply click on the name of the drink posted above the photo - the link will take you there.
Be sure to drop by Carole's Chatter for tons of great links!